Nutrition Resources

This section of the site provides quick access to case studies and helpful on-line social marketing resources for fostering nutrition-related behaviours. We welcome suggestions for additional case studies and resources

Latest News

January 10, 2024   One New Nutrition Landmark Case Study, Two Runners-up, and 23 New Topic Resources Added
This past year, we've added one nutrition-related Landmark case study and two runners-up. Landmark designation recognizes behavior change approaches and programs considered to be among the most successful, innovative, replicable and adaptable in the world. The case studies are summarized at the top of the left-hand column below. We've also added 23 new Topic Resources over the past year related to nutrition. Their summaries are provided at the top of the right hand column below. Let us know what you think.
 

Most Recent Nutrition Case Studies

Landmark Case Study Coolfood  EnvironmentHealth

Coolfood – World Resources Institute’s (WRI) initiative for curbing diet-related emissions – provides the food service industry with the tools and expertise to reduce emissions by 25% by 2030, in line with the goals of the Paris Agreement.

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Fridge Night / Use Up Day  EnvironmentHealth

The Fridge Night programme offers simple, practical solutions to help people be more resourceful with and enjoy eating the food they have at home, thereby reducing food waste and associated greenhouse gas emissions. Participants pledge to use up expiring perishables one evening a week for a month, and complete weekly challenges. They are sent reminders and tips. In return, they save time and money and get tools for easily planning meals with leftovers.

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Flashfood  EnvironmentHealth

According to Second Harvest, almost 60% (35.5 million metric tonnes) of food produced in Canada is wasted annually. Roughly 32% (1.2 million tonnes) is still edible. The app informs users about local food nearing its best before date, often discounted by 50% or more. While some items may only be usable for a day or two, others can last for weeks – especially if frozen or cooked. The Flashfood app enables food stores to sell food that would otherwise be thrown out, while reducing their carbon footprint.  Consumers are able buy food that they would otherwise deem too expensive.

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Growing Healthy Kids  EnvironmentHealth

This well-documented obesity prevention program pilot for low-income families in Carrboro NC (USA) featured three main components. Weekly work sessions in a community garden provided gardening instruction and practice opportunities and a familiarity with the vegetables. A seven-week workshop series covered cooking and nutrition. Social activities and events built and maintained interest in the garden and fostered interaction between garden members. By the end of their participation in the program, 17% (n=6, p<0.004) of obese or overweight children had improved their BMI classification and 100% of the children with a BMI classification of normal had maintained that BMI classification.

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Cage-Free Campus  EnvironmentHealth

In 2005, The Humane Society of the United States (the HSUS) hatched a plan to replace conventionally produced eggs served on college campuses with cage-free alternatives, by appealing to students’ interest in social issues and addressing administrators’ practical concerns. Now led by The Humane League (THL) in the United States and by other organizations internationally, the campaign has resulted in millions of eggs now sourced from cage-free rather than “factory farming” facilities. A step-by-step playbook showing how to achieve campus-wide support and engage dining service managers guides student leaders implementing the campaign at their schools.

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Fork It Over!  EnvironmentHealth

Fork it Over! is a peer-to-peer initiative that helps food businesses in Portland Oregon to donate surplus prepared, perishable foods that have not been served, by showing that it is safe, simple and the right thing to do. It recruits food businesses to make written, public commitments to donate food regularly, reinforces and publicizes those commitments, and prompts action at the moment when donations are available. It also leverages partnership support from key industry leaders and associations to reinforce the social and cultural value of food donation, and provides regular reinforcement for participating through free advertising.

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Montreal Dietary Dispensary  Health

This award-winning program was established to help disadvantaged women give birth to babies of healthy weight, by providing nutritional counselling and support to expectant mothers at risk.

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Most Recent Nutrition Resources

Promoting Healthier Food Choices Using Font Size of Calorie Information on Menus  Health

Low health-conscious consumers show a preference to order healthy items when exposed to incongruent magnitude representation of food calories (using a larger font size for lower calorie menu entries), particularly when the consumers experience high time pressure.

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Food Shown In Motion Appears Fresher, More Appealing, and Healthier  Health

When food is portrayed in motion, it is perceived as fresher, more appealing and healthier.

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Mindfulness Training Boosts Heart-Healthy Eating in Randomized Clinical Trial  Health

A program designed to enhance mindfulness and promote healthy behaviors led to improved self-awareness, lower blood pressure, and better adherence to a heart-protecting diet.

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Body Image and Eating Habits in Men  Health

This systematic review assessed the evidence of effectiveness of psychosocial interventions to improve body image and eating habits in men.

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U.S. Preventive Services Task Force Recommends Behavioral Interventions for Pediatric Weight Loss  Health

In December 2023, the US Preventive Services Task Force issued a Draft Recommendation Statement that clinicians provide or refer children and adolescents aged 6 years or older with a high body mass index (BMI above the 95th percentile for age and sex) to comprehensive, intensive (26 or more contact hours) behavioral interventions.

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The Effectiveness of Medical Nutrition Therapy Provided by a Dietitian in Adults with Prediabetes: A systematic review and meta-analysis  Health

In adults with prediabetes, medical nutrition therapy (MNT) provided by a dietitian, such as that found in lifestyle interventions, can be effective in improving glycemic outcomes, anthropometrics, blood pressure, and most lipid levels. 

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Enticing Diners to Order Environmentally Sustainable Dishes  EnvironmentHealth

Pictures of appetizing dishes can change food choices and can be used to cost-effectively promote environmentally sustainable dishes and sustainable tourism.

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Price Discounts on Healthful Foods Can Lead to Increased Consumption  Health

A 30% discount in price led to significantly increased consumption of both vegetables and diet soda. A 15% discount group showed a non-significant increase in consumption of diet soda but no change for vegetables. Diet soda intake was inversely correlated with regular soda intake for those who received the 30% discount on diet soda.There was no effect from discounts on fruit intake, and no significant differences in the clinical measures, including body weight, relative to the discounts.

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Peer Counselling as an Approach to Improve Complementary Feeding Practices: A narrative review  Health

This review suggests that peer counselling is effective for complementary feeding and may inform future nutrition programs to extend the length of peer counselling for mothers.

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Effectiveness of Chatbots on Lifestyle Behaviours  Health

Findings from this systematic review and meta-analysis indicate that chatbot interventions are efficacious for increasing physical activity, fruit and vegetable consumption, sleep duration and sleep quality.

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Promoting Lower-Calorie Options on Delivery Apps Could Help Users Select Healthier Options  Health

Getting delivery apps to position lower-calorie foods and restaurants more prominently, pre-select smaller portions by default, and/or display calorie labels, may significantly reduce the total calorie content of the meals ordered.

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The Built Environment a Strong Predictor of Adolescents' Obesity, Eating Behaviors  Health

This open-access study found that the built environment, but not social and economic environments, was a strong predictor of adolescents' BMI, overweight or obesity status, and eating behaviors.

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CDC Heart Disease Communications Kit  Health

This online kit includes social media messages, shareable graphics and videos.

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Supermarket and Web-Based Interventions Improve Diet  Health

Data-guided, supermarket-based, dietary interventions and modern online shopping tools can improve diets. This article discusses the results of a three-month randomized field trial that promoted a hypertension-reducing diet. Adherence to the diet increased 3.8 - 4.7 times more for the intervention groups compared with the control.

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Taxes on Sugar-Sweetened Beverages  Health

The experience of three American cities that implemented sugar-sweetened beverage taxes, indicates that such taxes can lead to public health improvements, with improvements concentrated among female and non-white respondents.

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